by Krisztina Korbel | Sep 21, 2021 | Food Research, Gut Health + Immunity
Food allergies are becoming much more common in the recent decades, especially in highly industrialized countries. In general, pollution, lifestyle changes (stress), overuse of antibiotics, less time spent outside and so on, are to blame. What about food supply? The...
by Krisztina Korbel | Sep 17, 2021 | Women's Hormone Health
When I first got my period at age of 14, I did not have a clue how much information our menstrual cycle can tell us. I only knew that this is a natural process for girls and has something to do with our fertility. My period was always painful and crampy that I felt it...
by Krisztina Korbel | Sep 13, 2021 | Women's Hormone Health
Have you been prescribed birth control pill by your doctor? Not sure if you should take it? Need a second opinion? Deciding on whether taking contraceptive pill or not is very important because it can impact all aspects of your health in the long-term. This decision...
by Krisztina Korbel | Aug 20, 2021 | Gut Health + Immunity, Nutrition + Supplements
The science is confirming the powerful connection between our gut microbiome and overall health at a mind-blowing rate. It is not surprising, since all disease starts in the gut. Probiotics have taken the center stage of the wellness and medical world which exploded...
by Krisztina Korbel | Jul 5, 2021 | Gut Health + Immunity
The Gut – Skin Axis: Overwhelming evidence of the relationship between gut dysbiosis and skin conditions An infinite number of evidence suggests the involvement of gut microbiome in human skin diseases. Dysbiosis in the gut alters the microbiome of the skin leading to...