by Krisztina Korbel | Sep 21, 2021 | Food Research, Gut Health + Immunity
Food allergies are becoming much more common in the recent decades, especially in highly industrialized countries. In general, pollution, lifestyle changes (stress), overuse of antibiotics, less time spent outside and so on, are to blame. What about food supply? The...
by Krisztina Korbel | Sep 17, 2021 | Women's Hormone Health
When I first got my period at age of 14, I did not have a clue how much information our menstrual cycle can tell us. I only knew that this is a natural process for girls and has something to do with our fertility. My period was always painful and crampy that I felt it...
by Krisztina Korbel | Sep 13, 2021 | Women's Hormone Health
Have you been prescribed birth control pill by your doctor? Not sure if you should take it? Need a second opinion? Deciding on whether taking contraceptive pill or not is very important because it can impact all aspects of your health in the long-term. This decision...